Friday, April 18, 2014

Recipe for the day ~ Easy Baked Tilapia

Easy Baked Tilapia Recipe

Easy Baked Tilapia
(Courtesy of All Recipes)

Ingredients:
4 (4 ounce) Tilapia fillets
2 tspn butter
1/4 tspn Old Bay Seasoning® or to taste
1/2 tspn garlic salt or to taste
1 lemon, sliced
1 (16 ounce) package frozen cauliflower with broccoli and red pepper

Directions:
Preheat oven to 375
Grease a 9x13 inch baking pan
Place the tilapia fillets on the bottom of the baking dish and dot with butter
Season with Old Bay Seasoning® and garlic salt
Top each one with a slice or two of lemon
Arrange the frozen mixed vegetable around the fish and season lightly with salt and pepper
Cover the dish with tin foil and bake for about 25-30 minutes or until the vegetable are tender and fish flakes easily with a fork

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